Priyanka Lahoti

Priyanka Lahoti is a dedicated and accomplished Strength and Conditioning Coach, known for her expertise in the field of sports science and her commitment to the development of athletes. With years of hands-on experience working with prestigious cricket associations across India, Priyanka has established herself as a leading figure in the sports conditioning space. Her journey is defined by a passion for helping athletes reach their peak potential through evidence-based training methods and an unwavering dedication to improving their physical and mental performance. Currently serving as the Strength and Conditioning Coach for the Vidarbha Cricket Association, Priyanka has also worked extensively with other prominent organizations, including the Mumbai Cricket Association, the Maharashtra Cricket Association, and the Board of Control for Cricket in India (BCCI). Her role at the BCCI has seen her contribute to national-level programs such as the NCA U19 Girls Camp, and she has worked with the Senior Women’s teams in both the Interzonal One Day and T20 trophies, showcasing her versatility and ability to work across various competitive levels in women’s cricket. Priyanka’s academic background in sports science is complemented by her certifications in strength and conditioning from the National Strength and Conditioning Association (NSCA). This qualification has provided her with a solid foundation in designing and implementing high-performance training programs tailored to the specific needs of athletes. Her focus is not just on strength building but on enhancing overall athletic performance, including agility, endurance, and injury prevention, all critical components for cricket players. What sets Priyanka apart is her holistic approach to training. She believes that the development of an athlete extends beyond physical conditioning and encompasses mental fortitude and resilience. Her programs are designed to improve not only the physical capabilities of her athletes but also their mindset, encouraging them to push their limits and approach every challenge with confidence. She understands that every athlete is unique, and therefore, customizes training plans to meet the specific needs and goals of each individual, ensuring that they progress at their own pace while continuously improving. Her extensive experience working with different age groups and genders, from U19 girls to senior women cricketers, has given her a deep understanding of how to train athletes at different stages of their development. Whether it’s developing foundational skills for younger athletes or fine-tuning the performance of senior players, Priyanka’s coaching methods are adaptable and effective. She emphasizes injury prevention, mobility, and recovery, ensuring her athletes are in peak condition not only during competition but throughout their careers. In addition to her hands-on coaching, Priyanka is passionate about academics and continually seeks to expand her knowledge in the field of sports science. She is committed to staying updated with the latest advancements and research in strength and conditioning, incorporating new techniques and strategies into her training sessions. This continuous pursuit of excellence is a testament to her dedication to her craft and her athletes. Priyanka’s work with elite cricket teams, combined with her academic background and certifications, makes her an invaluable asset to the sports science community. She is a firm believer in the power of consistent hard work, passion, and determination, values that she instills in the athletes she coaches. Her goal is to continue making a significant impact in the world of sports by helping athletes achieve their best and excel in their sporting careers.